Spiritual Direction

Once a month, $75/session

Spiritual direction is a space that is fully yours. We may start with a prayer or a poem to help ground us. Then, as you begin to share whatever it is that you brought that day, my role as a listener is to help you listen to yourself. Spiritual direction is not fixing or pastoral counseling or advice-giving or consultation, it is an opportunity to spend time with your heart and be present to yourself.

I believe my work as a spiritual director is to help you notice and access your own inner wisdom. So much spiritual growth is actually a process of remembering who we truly are. You know yourself best. As I notice, ask questions, and wonder, my hope is that you become more and more alive to your true self.

Try a free introductory session


Group Direction

Group spiritual direction is a gathering of a director plus two, three, or four directees. As the group director, I host an environment for our small group to center and ground themselves while listening to one of the members share each month. After listening, the group responds with curiosity, asking questions that help the directee hear their own story in a deeper way. The directee then has the opportunity to respond. The structure varies as well as the length of time we spend together and how many people share each month. This is a wonderful space to share with friends interested in deeper relationship and learning to live out deep listening and presence in their communities.

By request. Email me if you are interested.

Mentorship

Once a month, $90/session

Offerings

Once a month, fee varies


Many of us are feeling the quickening pace of existing in our current times. Things may feel unpredictable and chaotic. Outside of your own daily life you may feel a pull towards something else - God, the Divine, Source, a higher power, something greater than ourselves. While everyone’s spiritual journey is different, there are common obstacles, rest stops, and awakenings along the way. What I offer as a spiritual mentor is a mix of spiritual direction - deep listening, trusting in your own wisdom, there is no fixing here - and gentle guidance from years of my own walk and exploration. As the spirit leads, I offer contemplative practices, guided meditations, resources and recommendations, intuitive discussion, and encouragement.

To discuss further and see if we’re a good fit, make a free introductory appointment.